The crisp autumn air is the perfect excuse to take your workouts outdoors. Whether you’re running, cycling, or simply walking in the cool weather, exercising outside during the fall can be invigorating. But as temperatures drop, your skin needs some extra love and protection. Cold air, wind, and even the friction from active movement can leave your skin feeling dry, rough, and irritated.
In this blog, we’ll share expert body care tips for outdoor exercise during the cooler months. From pre-workout hydration to post-workout skin restoration, we’ll show you how to keep your skin soft, smooth, and protected while staying active this autumn. Plus, we’ll feature BnD products that double as post-workout hydration and soothing treatments to keep your skin at its best.
🌿 Step 1: Pre-Workout: Apply Lightweight Hydration for Protection
Before heading out for your outdoor workout, it’s essential to prepare your skin with a lightweight layer of hydration. Applying a hydrating product will protect your skin from windburn, dryness, and friction that can occur during exercise.
BnD’s Butt Premium Cream is the perfect pre-workout hydration solution. Its lightweight but deeply moisturizing formula provides your skin with protection against the elements while keeping it smooth and soft throughout your workout. Whether you’re cycling or running, this cream will act as a protective barrier, ensuring your skin stays hydrated and glowing.
Pro Tip: Apply Butt Premium Cream before your workout, focusing on areas exposed to the wind, like your legs, arms, and neck. This will ensure you’re protected from both the cold weather and any skin irritation caused by clothing or exercise movements.
💧 Step 2: Post-Workout: Exfoliate Lightly with Marshmallow Scrub to Remove Sweat and Dead Skin
After an outdoor workout, your skin has been exposed to sweat, dirt, and the elements. It’s time to refresh your skin with a gentle exfoliation to remove any residue from sweat and dead skin cells. Exfoliating also stimulates circulation, promotes skin renewal, and leaves your skin feeling smooth and refreshed.
BnD’s Marshmallow Scrub is an excellent post-workout exfoliator. It’s gentle on your skin while providing a hydrating cleanse that removes dead skin and debris without causing irritation. The scrub will leave your skin feeling refreshed, soft, and ready to absorb moisture.
Pro Tip: Exfoliate your body 2-3 times a week using Marshmallow Scrub to keep your skin smooth and glowing. Focus on rough areas like elbows, knees, and feet to keep them soft and hydrated.
🌸 Step 3: Apply Butt Premium Cream to Legs and Arms to Restore Moisture
Post-workout hydration is key to restoring moisture lost during exercise. After exfoliating, your skin will be thirsty for nutrients, and the best way to nourish it is with a rich, moisturizing body cream.
BnD’s Butt Premium Cream is perfect for this step. After exfoliation, apply this deeply hydrating cream to your legs, arms, and any other areas exposed to the cold or harsh weather. The moisturizing ingredients in this cream will lock in hydration and leave your skin feeling soft, smooth, and renewed after your workout.
Pro Tip: Apply Butt Premium Cream immediately after exfoliating to lock in moisture and restore your skin’s natural softness and elasticity. This will keep your skin feeling nourished for hours after your workout.
🌟 Step 4: Target Underarms or Problem Spots with Underarm Cream
Certain areas of your body, such as your underarms, can become irritated and rough due to sweat, friction, or deodorant buildup after outdoor exercise. These areas deserve special attention to keep them smooth and hydrated.
BnD’s Underarm Cream is perfect for this! While it’s designed for underarm care, it works wonders on any other problem spots like knees, elbows, or areas that need extra soothing. The cream brightens, soothes, and hydrates these areas, leaving them soft and even-toned.
Pro Tip: Apply Underarm Cream after your workout to soothe any irritation and brighten darkened spots. You’ll love how soft and smooth your skin feels afterward.
🌞 Stay Active and Keep Your Skin Soft and Radiant All Autumn Long with BnD
Maintaining soft, hydrated, and radiant skin during the colder months doesn’t have to be difficult. With the right pre-workout protection and post-workout hydration, you can keep your skin smooth, healthy, and glowing—even as temperatures drop.
With BnD’s Butt Premium Cream, Underarm Cream, and Marshmallow Scrub, you can easily incorporate skin-loving products into your fitness routine to ensure your skin remains in top condition all autumn long.
Stay active, and keep your skin soft and radiant with BnD’s premium body care collection.
